Low-Friction Living
Systems, stories, and honest reflections for late-diagnosed neurodivergent women. Written from the inside out.
25 Winter-Themed Writing Prompts to Spark Your Creativity This Season
Winter has a way of slowing the world just enough for us to hear our own creativity again. The colder months invite reflection, coziness, and a return to the rituals that make us feel grounded—especially our writing practice. If you’ve been struggling to begin, or simply want a gentle nudge to reconnect with your voice, this list of 25 winter-themed writing prompts will help you step back onto the page with warmth and intention. These prompts are crafted to spark imagination, deepen self-expression, and bring a little magic to your writing sessions all season long. Light a candle, pour something warm, and choose the sentence that speaks to you. Let winter inspire you to write bravely and beautifully.
7 Things You Should Know About Writing The First Draft Of Your Book
Writing the first draft of your book is a sacred process of discovery. It will be messy, unpredictable, and at times uncomfortable, but that’s exactly what it’s meant to be. In this post, we break down what you should expect during your first draft—from characters hijacking your plot to the importance of discipline over motivation—so you can write with clarity, confidence, and creative freedom.
Self-publishing? Why You Need to Hire An Editor
As a self-taught, self-published author, I love the creative freedom of doing it all: designing my covers, formatting my pages, and releasing my books through my own imprint. But there’s one thing I’ll never DIY: editing. A good editor doesn’t just fix mistakes; they elevate your writing, ensuring your book feels professional and polished. If you remember one piece of advice from me, let it be this—hire an editor. Quality matters, especially when you’re an indie author building your legacy one book at a time.
Understanding ISBNs: What Every Indie Author Should Know
Congratulations, you’re publishing your book! Here’s how to get your ISBN in the US or Canada and take ownership of your story as an indie author.
Why Indie Authors Should Create Their Own Publishing Company
Publishing under your own imprint is more than a technical step; it’s an act of sovereignty. It gives your stories a home, builds credibility, and lays the foundation for your legacy as an indie author. Creating a publishing company allows you to plant roots that will carry your words forward for years to come.
25 Fall-Themed Writing Prompts To Jumpstart Your Writing Ritual
Cozy up this autumn with 25 fall-themed writing prompts to spark your creativity. From crisp mornings to pumpkin patches, these prompts will help you deepen your writing ritual.
Writing to Heal: The Power of Creative Flow
When life feels overwhelming, writing can become a lifeline. Creative flow, the state of being so immersed in your craft that time and worry fade, does more than spark inspiration. It soothes the nervous system, releases emotions onto the page, and helps you find clarity in the midst of chaos. Writing isn’t just about words; it’s about healing.
7 Things I Learned as a First-Time Self-Published Author
Self-publishing your first book is exciting and a little overwhelming. When I decided to publish my debut, I learned quickly that writing the manuscript was only half the journey. From budgeting and hiring professionals to navigating distribution and marketing, here are seven lessons I wish I’d known before hitting “publish.”
Why Write a Memoir? 5 Powerful Reasons to Tell Your Story
Writing a memoir isn’t just about retelling what happened. It’s about honoring your story, making meaning of your past, and discovering your voice. Whether you’re hoping to leave a legacy, inspire others, or reclaim your narrative, your lived experience is worth putting on the page. In this post, I share five powerful reasons why now might be the perfect time to begin writing your memoir.
Writing Your Memoir: What To Do When You Hit an Emotional Wall
Writing your memoir can stir up deeply buried emotions; and sometimes, those emotions stop you in your tracks. When you hit an emotional wall, you don’t have to force your way through. In this post, I share gentle, trauma-informed strategies to help you keep writing while honoring your emotional capacity.
6 Beliefs That Might Be Holding You Back from Writing Your Memoir
Have you been dreaming of writing your memoir but keep getting in your own way? You’re not alone. In this post, I gently unpack 6 common beliefs that might be holding you back from starting, and share how to shift them so you can finally begin telling your story with confidence and clarity.
Does Your Book Have a Vision Board?
If you're a visual thinker, creating a vision board for your novel or memoir can be a powerful way to stay inspired and organized. In this post, I walk you through how I used images, character profiles, and story beats to bring my book to life, and how you can do the same.
The Story Behind the Poem: “Lost in Oz”
What happens when the beliefs that once shaped your identity begin to unravel? In this post, I share the personal story behind a poem that explores faith, deconstruction, and the journey to rebuild a sense of self after spiritual loss.
Why Your Memoir Needs A Soundtrack
Did you know that music can help unlock forgotten memories and deepen your emotional writing? In this post, I explore how creating a soundtrack for your memoir can bring your story to life, activating your senses, stirring emotion, and guiding you back to key moments you want to capture on the page.
3 Things a Memoir Is Not
Think memoir is just for celebrities or seasoned writers? Think again. This post clears up three common misconceptions about memoir writing and invites you to claim your story, just as you are.
25 Summer-Themed Writing Prompts To Jumpstart Your Writing Ritual
Feeling stuck in a writing rut? These 25 summer-inspired prompts are the gentle nudge you need to get back into flow. Whether you’re journaling, writing poetry, or starting a memoir, let the season of sun, memory, and movement stir something new on the page.
How to Start Writing When You Don’t Know Where to Begin
Staring at a blank page can feel paralyzing, but you don’t have to have it all figured out to begin. In this post, I’m sharing 10 gentle, judgment-free ways to ease into your writing practice. Whether you're free-writing, mind mapping, or simply starting in the middle, there's no wrong way to begin. Writing doesn’t have to be perfect, it just has to be yours. And if you’re craving deeper support, I’ve created a cozy Writer’s Retreat Kit to help you reconnect with your voice and write from a place of calm.
The Story Behind the Poem: “Unwelcome”
In the quiet aftermath of my divorce, depression crept in like an unwelcome guest, uninvited but relentless. Some days, I couldn’t move. Other days, I wrote through the fog just to remind myself I was still here. In this post, I share the story behind my poem “Unwelcome” - a reflection on what it means to sit with pain, and how writing became my way of surviving it. If you’ve ever felt the darkness arrive unannounced, this is for you.
When the World Stopped, I Wrote: A Memoir, a Missed Train, and a New Beginning
In March of 2020, I was supposed to take a solo writing retreat to Quebec City. A train ride, a quiet room, a notebook—just me and the words. But like so many plans that year, it never happened. What unfolded instead was something unexpected: I found a way to retreat inward, right where I was. This is the story of how a cancelled trip helped me create something even more meaningful.
The First Poem I Wrote After 20 Years: A Return to Myself
After a nearly 20-year hiatus from poetry, I found myself in the depths of emotional despair, disconnected from myself and my creativity and unsure how to move forward. Then one day, I picked up a pen. What came out wasn't planned, polished, or perfect. It was honest. This post shares the very first poem I wrote after all that time, and how writing became a ritual of self-rescue, faith, and healing.
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