Calm Ops Studio
Calm, compassionate organizing support for neurodivergent minds.
Whether you’re trying to run a business without burning out, or create a home that finally feels livable, Calm Ops Studio helps you build systems that work with your brain — not against it.
Interior ReDesign
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Inbox + digital file organization
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Move-In Support
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Admin overwhelm + task systems
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Commercial Design
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Clutter reduction
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Client onboarding, scheduling, and back-end cleanup
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Storage solutions
Interior ReDesign ✳︎ Inbox + digital file organization ✳︎ Move-In Support ✳︎ Admin overwhelm + task systems ✳︎ Commercial Design ✳︎ Clutter reduction ✳︎ Client onboarding, scheduling, and back-end cleanup ✳︎ Storage solutions
Hi, I’m Sharla, and Calm Ops Studio was built for people who are tired of feeling behind.
I’m a systems-minded operations expert with a background in admin + business support, and I bring a calm, compassionate approach to organizing that’s especially supportive for neurodivergent clients.
I combine structure + strategy with a deep understanding of how overwhelm works in the body and mind.
That means you’ll get:
gentle accountability
practical systems
collaborative support
zero judgment
and solutions that respect your capacity
Because success isn’t doing more — it’s doing what matters, with less friction.
You deserve a life that feels less chaotic, more grounded — and easier to maintain.
New Product!
The 15-Minute Reset (Printable)
A gentle, neurodivergent-friendly way to reset your home or workspace — in just 15 minutes.
Ever look around and feel like your space is shouting at you?
This checklist pack is for the moments when you’re overwhelmed, short on time, and don’t know where to start.
Instead of trying to tackle everything, you’ll follow simple 15-minute reset steps that restore calm, reduce visual clutter, and help you feel back in control — one room at a time.
What’s Included
10 printable 15-minute checklists for:
Kitchen
Entryway
Office
Living Room
Bathroom
Laundry
Closet
Bedroom
Garage
Pantry
Each checklist includes:
a quick “start here” section
a step-by-step reset flow (designed to reduce decision fatigue)
an optional “extra 5 minutes” upgrade
a calming reset ritual (your nervous system will thank you)
Perfect For You If…
you’re neurodivergent (ADHD/autistic) and cleaning feels overwhelming
you struggle with executive dysfunction or decision fatigue
you want your home to feel calmer, without spending hours cleaning
you want “good enough” systems that are actually sustainable
you’re a busy parent, creative, or entrepreneur with limited energy
The Calm Ops Method
This is not a deep clean.
It’s a reset — a quick return to function and ease.
Set a timer. Follow the checklist. Stop when time is up.
Small steps, repeated, create big change.
Format + Use
Printable PDF
Use on your phone/tablet, or print and keep in a home binder
Great for daily resets, weekly routines, or “company is coming” moments
Ready for more calm and less chaos?
Let’s build systems you can actually live with — at home and in your business.