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Calm Mornings for ADHD Families: Creating School Routines That Actually Work

If mornings in your home feel rushed, chaotic, or full of reminders, you’re not alone.

Getting children ready for school requires a series of transitions, decisions, and tasks that can be especially difficult for kids with ADHD or executive function challenges.

This workshop focuses on designing simple systems that make mornings smoother and reduce stress for the whole family.

In this workshop, you'll learn:

  • why mornings are particularly difficult for ADHD children

  • how to create effective morning routines

  • how to design a launch station for backpacks and school items

  • visual cues that reduce reminders and decision fatigue

This workshop is ideal for:

Parents who feel like mornings are the most stressful part of the day.

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June 18

Decluttering Without Shame: A Compassionate Approach for Neurodivergent Homes